Join us in the Temple Room of our Sanctum Natura space above the store for a variety of wonderful community workshops and classes. Space is limited. Register below!

Learn Something NEW

Are you ready to embark on a transformative journey towards holistic wellbeing? Join The Nurtured Women’s Collective, a dynamic 6-week group designed to empower you through every aspect of your life.

Each week, we’ll dive deep into one of six essential pillars of wellness, exploring how they intertwine to create a truly balanced and fulfilling existence.

More than just a program, The Nurtured Women’s Collective is a vibrant community where women support women, fostering an environment of encouragement, understanding, and shared growth. Come connect, learn and flourish with us!

Week 1: Goal Setting- Define your vision and create actionable steps to achieve your dreams.

Week 2: Nutrition- Nourish your body with mindful eating practices and cultivate a healthy relationship with food.

Week 3: Spirituality- Connect with your inner self and explore practices that bring peace and purpose.

Week 4: Movement- Discover joyful ways to move your body and enhance your physical vitality.

Week 5: Self-Care and Relationships- Prioritize your wellbeing and foster meaningful connections with others.

Week 6: Nature Connection- Reconnect with the natural world and experience its profound healing power.

What is included:

• Led by Board Certified Holistic Nutritionist, Reiki Master-Teacher and Wellness Coach KorenWentworth

• Guest Speakers

• Group Reiki Healing

• Healthy Food

• Weekly Giveaways

• Raffle Prize

Six Tuesday Evenings starting, September 30th

6 - 7:30pm

$350 per person for the entire program ($50 discount if you sign up with a friend)

Move Your Body

Embodied Energy: Somatic & Intuitive Yoga

A class built for nervous system regulation and self exploration, our monthly Embodied Energy is a somatic, intuitive, trauma-sensitive based approach to yoga.

We will move through practice slowly and intentionally, pausing for moments of deeper body awareness and mindfulness, focusing less on external alignment and more on attention to inner cues and sensation.

Space is provided during each class for intuitive and organic movement, allowing each participant to be their own teacher.

Every EE class ends with a guided meditation or extended Savasana, and hands-on Reiki for those who wish to receive it.

Class is accessible to all, and extra sensitive to those healing from trauma.